Hi all I have sorted out my rattle problems
the first thing turned out to be ta loose heat shied above the turbo now sorted the second I would have never thought would have been a problem but there was a hair line crack in the bottom bracket on the exhaust you had to pull it down really hard just to get it to pull open a mm but i've had it welded to day and guess what its all back to the normal. Great. Thanks to all thoese who gave advice.

Comment